July 2025 Meals

Meal planning for the whole month made easy! Our Monthly Macro Meal Plan is available for purchase each month or as a monthly subscription. Get 20 macro calculated recipes delivered right to your email inbox every single month! All recipes are pre loaded in both Myfitnesspal & the Macrosfirst apps' food databases for easy logging. 

Dinner Recipes This Month

• Blueberry Streusel Muffins
• Caprese Chicken
• Chipotle Chicken Nachos *New
• Chipotle Ground Chicken Lean
• Cream Cheese Chicken Chili
• French Dip Sliders *New
• Garlic Chicken Bites *New
• Grilled Shrimp Tacos
• Japanese Chicken Curry
• One Pot Chicken & Broccoli Alfredo
• Pastrami BLT
• Pizza Margherita
• Stuffed Pork Poppers

Sides 

• Street Corn Pasta Salad *New
  

Breakfast Recipes

• Sheet Pan Breakfast Casserole

Meal Prep

• Green Chile Egg Casseroles
• Pizza Tator Tot Casseroles

Treats

• Poppyseed Fruit Salad
• Protein S'more Bars
• Vanilla Protein Pudding

Every month you get:

12-14 Dinner Recipes

• 2-4 Side Dishes or Appetizers
• 1-2 Dessert Recipes
• 2 Meal Prep Recipes
• The monthly calendar so you can cook right along side us all month long.
• Weekly Grocery List

4 brand new recipes every month. All other recipes come from the website, cookbooks, and Ninja Insider exclusive archives.

View the whole month lineup and all recipes included in the images.

Meal Plan is available for immediate download upon purchase and is a PDF document. Save to your smart devices for easy access or print. 

Meals include all food groups, gluten, and dairy. Nutrition information for any substitutions made to suit your individual needs not provided.