Meal planning for the whole month made easy! Our Monthly Macro Meal Plan is available for purchase each month or as a monthly subscription. Get 20 macro calculated recipes delivered right to your email inbox every single month! All recipes are pre loaded in both Myfitnesspal & the Macrosfirst apps' food databases for easy logging.
Every month you get:
12-14 Dinner Recipes
2-4 Side Dishes or Appetizers
1-2 Dessert Recipes
2 Meal Prep Recipes
The monthly calendar so you can cook right along side us all month long.
Weekly Grocery List
4 brand new recipes every month. All other recipes come from the website, cookbooks, and Ninja Insider exclusive archives.
View the whole month lineup and all recipes included in the images.
Meal Plan is available for immediate download upon purchase and is a PDF document. Save to your smart devices for easy access or print.
Meals include all food groups, gluten, and dairy. Nutrition information for any substitutions made to suit your individual needs not provided.