Get started with a custom macro count and give tracking macros a go on your own. The Dad Bod coaches will set your macros for you, and tailored to YOUR lifestyle. The Dad Bod coaches will take into account your current caloric intake, goals, training schedule, relationship with food, and stage of life for maximum RESULTS.
What's Included?
- Total calorie goal & macronutrients gram goals
- Macro basics for getting started with tracking your macros
- 10 macro calculated recipes from Stay Fit Mom(pdf download) to help you get started in the kitchen
Upon purchase, you will receive an email with a link to our Custom Macro Count questionnaire. You will also get an immediate download link for the free recipes.
